Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness [Audiobook]-P2P Download Free released on 5 September 2018 | 6:43 am and Read Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness [Audiobook]-P2P Free by downloadapkgratis.com
Designer and TED star Ingrid Fetell Lee explains how to cultivate a happier, healthier life by making small changes to your surroundings.
Have you ever wondered why we stop to watch the orange glow that arrives before sunset or why we flock to see cherry blossoms bloom in spring? Is there a reason people – regardless of gender, age, culture, or ethnicity – are mesmerized by baby animals and can’t help but smile when they see a burst of confetti or a cluster of colorful balloons.
We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward – through mindfulness or meditation – and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy?