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How to Be Well: The 6 Keys to a Happy and Healthy Life [Audiobook] by Frank Lipman-P2P Free Download


How to Be Well: The 6 Keys to a Happy and Healthy Life [Audiobook] by Frank Lipman-P2P Download released on 7 April 2018 | 9:15 pm and Reading now How to Be Well: The 6 Keys to a Happy and Healthy Life [Audiobook] by Frank Lipman-P2P Free by downloadapkgratis.com

In How to Be Well, Lipman has created The Good Medicine Mandala-a new map for a new era of medicine. The Good Medicine Mandala is illustrated by a circular system of six rings that contain simple steps to what really works to improve and strengthen resilience, functioning, and overall health. The Six Rings are: How to Eat: Mastering the very building blocks of life: food How to Sleep: Restoring one of our most fundamental needs How to Move: Helping the body move in the ways that nature intended How to Protect: Mitigating and preventing the invisible assaults of everyday toxins How to Unwind: Consciously switching off to allow for mental reprieve How to Connect: Awakening and enhancing a sense of belonging and meaning For anyone interested in health, wellness, and happiness, How to Be Well is a must-have.

How to Be Well: The 6 Keys to a Happy and Healthy Life [Audiobook] by Frank Lipman-P2P
English | ASIN: B07BQ5FTW4, ISBN: 168441170X | 2018 | MP3@64 kbps | ~10:09:00 | 288.8 MB
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