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The Detox Diet by Elson M. Haas-P2P Free Download

The Detox Diet by Elson M. Haas-P2P Free Download released on 18 July 2018 | 12:31 pm and Reading The Detox Diet by Elson M. Haas-P2P Free by downloadapkgratis.com

This fully updated edition of The Detox Diet guides readers through the detoxification process and follow-up cleansing programs developed by Dr. Elson Haas for those struggling with addictions to sugar, caffeine, nicotine, and alcohol.

The Detox Diet: The Definitive Guide for Lifelong Vitality with Recipes, Menus, and Detox Plans, 3rd Edition by Elson M. Haas, Daniella Chace-P2P
English |   ePUB reader    |  Food & Drink  | 2 MB
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Davina’s Sugar-Free in a Hurry by Davina McCal-P2P Free Download

Davina’s Sugar-Free in a Hurry by Davina McCal-P2P Download released on 18 July 2018 | 12:35 pm and Reading now Davina’s Sugar-Free in a Hurry by Davina McCal-P2P Free by downloadapkgratis.com

Davina McCall’s delicious and healthy family recipes that help you reduce your refined sugar intake, balance blood sugar, lose weight and feel fantastic.
‘I’m in a hurry . . . most of the time. Help!!!’
Life is so busy. We’re all trying to do a million and one things at once. We know we should be watching our blood sugar and eating smart, but most of us don’t have hours to spend in the kitchen.
Davina’s Sugar-Free in a Hurry is packed with tasty refined sugar-free recipes that get great meals on the table – fast. No fuss, no endless chopping and stirring, just amazing food that everyone will love.
From quick suppers to indulgent weekend specials, guilt-free snacks to fabulous cakes and puddings, these recipes:
* are free from refined sugar so keep blood sugar in balance – no sugar cravings
* use smart carbs that help you stay healthy, look great and keep you feeling fuller longer
* include ingredients that are easy to use and are available in supermarkets
Enjoy super quick yummy food in no time at all. Love it!

Davina’s Sugar-Free in a Hurry: The Smart Way to Eat Less Sugar and Feel Fantastic by Davina McCall-P2P
English |   ePUB reader    |  Food & Drink  | 11 MB
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Honestly Healthy for Life by Natasha Corrett-P2P Free Download

Honestly Healthy for Life by Natasha Corrett-P2P Download Free released on 18 July 2018 | 12:40 pm and Reading Honestly Healthy for Life by Natasha Corrett-P2P Free by downloadapkgratis.com

The follow-up to Honestly Healthy, Honestly Healthy for Life shows you how to follow an alkaline diet everyday
Honestly Healthy for Life is the fantastic healthy eating cookbook for foodies who want delicious, nutritional meals, snacks and treats everyday without feeling like you’re ‘on adiet’.
100 delicious new recipes for every occasion will ensure you always have ideas for great healthy meals. From kids parties and Sunday lunches to nights in with friends and lunches on the go, Honestly Healthy for Life has a tasty answer for every occasion.
With advice on what to have stocked in your larder and examples of what fresh food to choose week-to-week, this is the ultimate guide and recipe book to help you introduce the alkaline diet into your life.
With ideas for breakfast in bed, garden parties, movie nights and recipes for juice ‘hangover cures’, ‘flat tummy’ soups and flu fixes, Honestly Healthy for Life has all you need to fit alkaline eating into your busy life.

Honestly Healthy for Life: Healthy Alternatives for Everyday Eating by Natasha Corrett-P2P
English |   ePUB reader    |  Food & Drink  | 14 MB
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South Beach Wake-Up Call by Arthur S. Agatston-P2P Free Download

South Beach Wake-Up Call by Arthur S. Agatston-P2P Free Download released on 18 July 2018 | 12:45 pm and Reading now South Beach Wake-Up Call by Arthur S. Agatston-P2P Free by downloadapkgratis.com

From Dr. Arthur Agatston, creator of the South Beach Diet, comes an urgent message: We need to wake up to the reality of just how fat and sick we are as a nation.
Statistics don’t lie: In the past 30 years Americans have become heavier and unhealthier than at any time in our history. Yet while most of us recognize the devastating toll this is taking on our lives-compromising our productivity, our self-esteem, our energy, and ultimately our very longevity-we seem stuck in the sedentary, fast-food lifestyle that got us here in the first place.

The South Beach Wake-Up Call: Why America Is Still Getting Fatter and Sicker, Plus 7 Simple Strategies for Reversing Our Toxic Lifestyle by Arthur S. Agatston-P2P
English |   ePUB reader    |  Food & Drink  | 1 MB
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Savory’s Southern Specialties by Sheri Savory-P2P Free Download

Savory’s Southern Specialties by Sheri Savory-P2P Download Free released on 18 July 2018 | 12:22 pm and Read Savory’s Southern Specialties by Sheri Savory-P2P Free by downloadapkgratis.com

Have you asked the keeper of your family recipes to write down your favorites so you can recreate them? If you have not, you should ASAP! Sheri Savory is a Historian and Genetic Genealogist with a commitment to preserving traditions. In 1985, Sheri asked her mother to author recipe cards so she could enjoy making some of those that have been passed down. In beautiful cursive writing, the art of baking unfolded as the ink of her pen spelled out instructions for the recipes of her ancestors. Ingredients and directions for preparation of baked goods like Grandma cake, Grandma rolls, along with Grandma Bread and Butter Pickles are available now. Folks in her family speak with a drawl and share stories of great grandparents that ate brains and eggs and Possum along with other fare known to the American South. Teaching the next generation is key to the longevity of these delicious treasures. Your versions of these delights will have your family and friends coming back for more. It is easy to find savory and sweet dishes with fan favorites like cookies, candy, cakes, southern baking of many types here. This is the best Southern baking cookbook ever and it gives you the most awesome dessert recipes that you have ever tasted. She has two of the best chocolate cake recipes ever created not to mention her German chocolate cake that is out of this world. Just like the family bible was cherished by Pioneer families this will become your baking bible. She has added two Indian curry dishes to spice up your life with exotic ingredients certain to fascinate your friends.

Savory’s Southern Specialties by Sheri Savory, Dakota Workman-P2P
English |   ePUB reader    |  Food & Drink  | 95 MB
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Knife Skills 2nd Edition by Marcus Wareing+-P2P Free Download

Knife Skills 2nd Edition by Marcus Wareing+-P2P Download released on 17 July 2018 | 11:55 am and Reading now Knife Skills 2nd Edition by Marcus Wareing+-P2P Free by downloadapkgratis.com

Chopping, slicing, dicing, carving, filleting, and boning – knife skills are fundamental to good cooking, and this is the first book to demonstrate every technique with clear step-by-step colour photographs. Written by two Michelin-starred chefs, Marcus Wareing and Shaun Hill, Charlie Trotter, and Lyn Hall from the renowned La Petite Cuisine School of Cooking, you can rest assured that your knife skills will be perfected.

Knife Skills 2nd Edition – How To Carve / Chop / Slice / Fillet by Marcus Wareing, Shaun Hall, Charlie Trotter, Lynn Hall -P2P
English |   PDF reader  |  Food & Drink  | 32 MB
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Made Whole by Christina Curp-P2P Free Download

Made Whole by Christina Curp-P2P Free Download released on 17 July 2018 | 11:59 am and Reading Made Whole by Christina Curp-P2P Free by downloadapkgratis.com

Made Whole is a comprehensive cookbook and resource that combines the Paleo approach with the low-carb/ketogenic diet, using only whole, natural, unprocessed ingredients. Cristina includes all the tools you need to be successful on a ketogenic diet, along with advice and how-tos for using the keto template to eat intuitively and develop a personalised nutrition plan based on your needs. Each recipe is free of grain, gluten, sugar, and dairy, along with nuts, starches, nightshades, and alcohol – making this a perfect cookbook for those following keto, Paleo, low-carb, or allergen-free diets.

Made Whole: More Than 145 Anti-lnflammatory Keto-Paleo Recipes to Nourish You from the Inside Out by Christina Curp-P2P
English |  MOBI reader  |  Food & Drink  | 12 MB
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Poultry Princess Cookbook by Schatar Sapphira Collier-P2P Free Download

Poultry Princess Cookbook by Schatar Sapphira Collier-P2P Free Download released on 17 July 2018 | 12:03 pm and Read Poultry Princess Cookbook by Schatar Sapphira Collier-P2P Free by downloadapkgratis.com

Poultry Princess Presents Cookbook 1, a collection of recipes by American Actress and Producer Schatar Sapphira Collier. It features creative chicken recipes for real families. Schatar is best known for attempting to cook, or rather to not cook, a raw chicken in the microwave. With her new culinary knowledge, Schatar, pulls from her own favorite recipes and her family recipes with a fresh new twist on classics.

Poultry Princess Presents Cookbook 1: 100 Of Schatar’s Favorite Delicious Chicken Recipes To Make Your Guests Say Yasssss by Schatar Sapphira Collier-P2P
English |   PDF reader  |  Food & Drink  | 2 MB
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Smart Meal Prep for Beginners by Toby Amidor-P2P Free Download

Smart Meal Prep for Beginners by Toby Amidor-P2P Download Free released on 17 July 2018 | 12:07 pm and Read Smart Meal Prep for Beginners by Toby Amidor-P2P Free by downloadapkgratis.com

Bestselling meal prep author Toby Amidor shows you how to master meal prep with easy recipes and weekly meal plans in Smart Meal Prep for Beginners.
Smart meal prep means you never have to ask what’s for breakfast, lunch, or dinner. In Smart Meal Prep for Beginners, meal prep expert Toby Amidor makes it easier than ever to start (and stick with) meal prep, so that you have ready-to-go healthy meals every day of the week.
This meal prep cookbook goes beyond general meal prep guidance, and provides a 6-week plan to make a habit of meal prep and keep your fridge full. With specific, step-by-step instructions and meal prep plans that eliminate the guesswork of what to eat and for which meal, this cookbook is your kick-start guide to meal prep like a pro.
The point of meal prep is to set yourself up for success, not stress. This meal prep guide and cookbook gives you the tools you need to make meal prep a regular part of your routine, with:
6-Weekly meal prep plans that progressively ease beginners from prepping breakfast and lunch (2 plans) to a full day’s meal prep featuring breakfast, lunch, and dinner (4 plans)
Must-have meal prep tools that include prep day guidance, shopping lists, plus storage and reheating information
Meal prep 101 gets you started with need-to-know info about meal prepping, including meal prep Dos and Don’ts and food storage guidelines
Smart Meal Prep for Beginners is a fool-proof plan to meal prep like a pro and have healthy meals ready-to-go, no questions asked.

Smart Meal Prep for Beginners: Recipes and Weekly Plans for Healthy, Ready-To-Go Meals by Toby Amidor MS-P2P
English |   ePUB reader  |  Food & Drink  | 3 MB
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Tasting the Past by Kevin Begos-P2P Free Download

Tasting the Past by Kevin Begos-P2P Free Download released on 17 July 2018 | 12:12 pm and Reading Tasting the Past by Kevin Begos-P2P Free by downloadapkgratis.com

“A myth-busting, history-reclaiming, science-centric, skeptical—and yet loving and respectful—tour of the history, the present, and even the future of wine production.”
—Cat Warren, author of What the Dog Knows
“This is quite a book and I hope it is read widely throughout the wine world and that it has a huge impact. The fact that current practices have put a halt to evolution for wine grapes, that was news to me. Tasting the Past shocked the hell out of me.”
—Kermit Lynch, wine merchant and author of Adventures on the Wine Route
Discover the hidden life of wine.
After a chance encounter with an obscure Middle Eastern red, journalist Kevin Begos embarks on a ten-year journey to seek the origins of wine. What he unearths is a whole world of forgotten grapes, each with distinctive tastes and aromas, as well as the archaeologists, geneticists, chemists—even a paleobotanist—who are deciphering wine down to molecules of flavor. We meet a young scientist who sets out to decode the DNA of every single wine grape in the world; a researcher who seeks to discover the wines that Caesar and Cleopatra drank; and an academic who has spent decades analyzing wine remains to pinpoint ancient vineyards. Science illuminates wine in ways no critic can, and it has demolished some of the most sacred dogmas of the industry: for example, well-known French grapes aren’t especially noble.

Tasting the Past: The Science of Flavor and the Search for the Origins of Wine by Kevin Begos-P2P
English |   ePUB reader  |  Food & Drink  | 1 MB
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